STOICISM AND STRESS: HOW ANCIENT WISDOM CAN HELP YOU STAY CALM IN A CHAOTIC WORLD

In an age of constant pressure and endless demands, stress has become the silent epidemic of modern life. But over two thousand years ago, the Stoic philosophers had already developed practical tools to manage it — and their teachings are more relevant today than ever.

Join Carlos Oliveira, Executive Coach and Author, for an inspiring and interactive webinar that will help you find calm, balance, and inner strength amid the challenges of modern life.

Discover how timeless Stoic principles — from Marcus Aurelius to Epictetus — can guide you to:

• 🌿 Stay calm under pressure
• 💭 Control your reactions instead of being controlled by them
• 🎯 Focus on what truly matters
• 💪 Build resilience and emotional stability

DATE | Tuesday, 18 November 2025

TIME | 12:00 PM – 1:00 PM

REGISTRATION | HERE

Through this engaging session, you’ll learn how to turn stress into strength using the wisdom of the ancients — and start living with greater purpose, composure, and peace of mind.

Don’t miss this opportunity to reconnect with yourself and rediscover practical wisdom for today’s fast-paced world.

If you cannot attend, don’t forget that you will find it on our YouTube channel after a couple of days. Subscribe not to miss any webinar and SBC highlights! https://www.youtube.com/@spanishbusinesscounciluae